Yoga App Eases in Incontinence in 4 Weeks

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People with incontinence who used the Yoga of Immortals mobile app had significant improvement in the frequency and severity of urine leaks in four weeks, a new study shows. The globally used app combines specific yogic postures in the Sanatan tradition with breathing exercises, sound therapy, and meditation. Read more

Source: Futurity, July 27, 2022

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