pregnant woman birth childbirth

Women Who Have Not Given Birth Also Experience Urinary Incontinence, Study Finds

Women who have not given birth often end up under the radar for research on urinary incontinence. In a study of this group, however, one in five women over 45 years say they experience this type of incontinence.  “This confirms that problems are found in all groups, and that women have a weakness of the pelvic floor even if they have not previously given birth,” says Maria Gyhagen, gynecologist at Södra Älvsborg Hospital in Borås and researcher at Sahlgrenska Academy at Gothenburg University. Read more.

Source: News-Medical.net, November 9, 2016

Mixed Incontinence

doctor and patient

Make sure you discuss your diagnosis with your doctor to rule out mixed incontinence.

In some cases, urinary incontinence can be a combination of both stress urinary incontinence (SUI) and urge incontinence. It is important to realize that if you have mixed incontinence, but only treat one of the two types, you will still have incontinence. In other words, both types of incontinence must be treated to see desirable results.Continue reading

Bladder Retraining for Urinary Incontinence

bladder retraining timed intervals

Bladder retraining incorporates going to the bathroom at set times.

The first goal of bladder retraining for your urinary incontinence symptoms is to empty your bladder before you leak. The second goal is to begin to train your bladder to hold more urine for longer periods of time. Bladder training is usually safe, but you should see a health care provider to make sure that you don’t have a bladder infection before starting bladder retraining.Continue reading