Obesity and Being Overweight

exercise reduces obesity

Exercising regularly, like walking, can help reduce your risk of becoming obese.

Men, women and children who are obese are at a higher risk of developing urinary incontinence. They also may have other lower urinary tract symptoms (LUTS).  The extra weight carried around a person’s middle puts undue stress and pressure on to the muscles of the pelvic floor. This leads to the pelvic floor muscles getting weak and sagging. This in turn can lead to accidental leakage of urine.  Obesity (and being overweight) may also lead to Type 2 diabetes, which causes damage to the nerves that control the bladder.Continue reading

Diabetes

autonomic nerves

Over time, diabetes will damage nerves.

Type 2 diabetes is a chronic condition where your body resists the effects of insulin (or does not produce enough insulin) to maintain a normal glucose level in your body.  Type 2 is the most common form of diabetes, with about 95% of all people with diabetes in the USA having this form.  Type 2 diabetes increases your risk and severity for both urinary and fecal incontinence. Continue reading