women exercising

Pelvic Floor Symptoms May Lead To Exercise Avoidance in Menopausal Women

Physical activity improves health and may delay the onset of chronic diseases. For women in particular, the rate of some chronic diseases accelerates at middle age around the time of menopause; therefore it is important to identify the determinants of health-enhancing physical activity during midlife in this population. The main aim of this study was to characterize the level of physical activity and to examine the association between different female reproductive factors and objectively-measured physical activity in middle-aged women. The reproductive factors included cumulative reproductive history index, and perceived menopausal and pelvic floor dysfunction symptoms. Read more.

Source: MedicalResearch.com, Feburary 28, 2017

female athlete running thriathletes

Female Triathletes at Higher Risk for Pelvic Floor Disorders

Female triathletes are at a higher risk for several health issues, including pelvic floor disorders, new research indicates. Researchers conducted an internet survey of 311 self-identified female triathletes. Results showed a significant prevalence of pelvic floor disorders, with urinary incontinences (37.4 percent) and anal incontinence (28.0 percent) being the most common.  Read more.

Source: Science Daily, August 23, 2016